Gymnastics in case of intestinal atony in summer patients. Causes that yak likuvati intestinal atony. Intestinal atony in children

Intestinal atony- tse damage to peristaltic ruhi in the intestines, as a result of changes in the tone of the intestinal ball.

It is regulated by the number of nerves of the nervous system: the enteric nervous system (nervous cells and rotting in the joint of the intestinal wall), the autonomic nervous system, the central nervous system and the humoral factor (endocrine system).

Injection of unfriendly officials, whether or not a lanka of regulation of the tone of the intestines, leads to a slight deterioration in the lowered motility and tone, to a full fulness - atony, and a further movement - a spasm.

Symptoms

Diagnostics

Intestinal atony is a syndrome that is included in the clinical picture of various diseases (spike disease, colitis and other). Diagnostic approach to identify not only atony of the intestine, but also to establish the correct cause of the disease.

Celebration

Preparations

Medical treatment is etiological, pathogenetic and symptomatic.

Etiologіchne lіkuvannya directing usunennya cause of intestinal atony. You can use antidepressants, antibacterial drugs, treatment of the evil process.

Pathogenetic and symptomatic treatment directed at the use of mechanisms and symptoms of illness, including the advancing group of drugs:

Diet

When transported to the clinic, constipation is prescribed, as it is directed to the strengthening of intestinal motility.

Eating may have a shot character (4-6 times per doba) in small portions. Might as well be steamed, but not for additional lubrication.

Right (exercise)

You should come in and try to find out how to straighten out the abdominal and pelvic floor ulcers. Lower it is pointed to the right, so that you can win at home minds.

Must be right to repeat a few times.

Intestinal atony is caused by a change in tone and leads to the destruction of peristalsis. The walls of the intestines, which are formed from smooth m'yazіv, rotten quickly and stop shovhat feces to the rectum. Cholovik swear for constipation. The state of health is getting worse, the weakness and the decrease in energy are manifesting. Growing severe intoxication to the body.

Rethinking the blame for pathology are various officials:

Characteristic symptoms

I will become constipation in front of the sign of an atonic state, with such a stuttering, the deformity is more than two or three deb.

The same problem is accompanied by stomach sickness, flatulence. Drativity is coming. The person is heavily asleep, and the lies feel broken. The glare of the shkir is being guarded through the filthy conquest of the living speeches. A stone from feces can be established, which can lead to the intestines.

In the aftermath of rotting of feces, toxins are consumed at the roof, which becomes the cause of severe poisoning to the body. A person suffers from drops in arterial pressure, body temperature rises.

Lastly, atony of the intestines is the absence of appetite. Allergic reactions are blamed, immunity is reduced.

Deyakі people are trying to get rid of constipation for the help of carrying licks, as well as cleansing enemas. But the reason for the illness of such visits is not known.

Traditional ways of rejoicing

With the appearance of symptoms of atony of the intestines, it was obov'yazkovo zdavatisya fahivtsyu. Most of the time, they prescribe drugs with drugs, and also prescribe a diet and prescribe the right to reduce the tone of the intestinal walls. Enzymes are prescribed to prevent flatulence, as well as preparations to improve peristalsis. Dodatkovo prescribe zhovchoginnі preparations, like teasing the walls of the intestine. Such a glee will improve the burning camp of the body.

Carrying the preparations is not recommended to vicorate gradually, the oscillators call out the sound, which causes the need for more dosing. Regularly, you can introduce into the diet of natural carriers - vines and seaweed. The stench stimulates peristalsis and does not cause side effects.

Natural oils (almond oil, olive oil) to saturate the feces with a protective effect. That is why it is recommended to include it in the diet.

life

Diet in intestinal atony plays an important role in the normalization of the workflow. We should introduce more cellular tissue, vegetables, fruits and sour-milk products before the diet of the yakomoga. Deyakim people are helped by roslinna oliya, which sips at night. Weaken prunes, fresh plums, beet, dried apricots.

From the menu they include grenades, pears, wild cherry, shards of stench can be powerful.

Vkray nebazhano vzhivat in їzhu smoked meats, canned food, kvassola and peas, rice, kava and chocolate. It is better to have a unique taste of mushrooms, honey rich broths, salted ribi.

Take it in small portions and often no less than five times a day. Prevagu is better than dietichny varenіy їzhi, smeared namagati unikati.

Home methods

The celebration of the atony of the intestine with folk remedies positively influences the peristalsis.

• Nasty zhoster helps to improve the work of that organ. One tablespoon of measles joster (powder) is poured into a bottle of hot water. Heated in a water bath for about 20 minutes. Dali bagzhano wrap the dishes with warm cloth chirushnik and let it brew. Such a nasty girl gets used to the day by a tablespoon.
• The herbal remedy improves peristalsis. From equal parts, such growths are taken, like joster, kulbabi root, air, and mint. At the water bath, thirty quills are mixed with a sum of herbs, diluted with a couple of bottles of water. Jubilation in the vіvarom is carried out up to їdi dvіchі per day.
• Likuvannya by folk zasobachai and vikoristannya infusion from the blessed day. Vin saw spasms of the intestines. Place the rest (one teaspoon) in a thermos, fill it with a bottle of hot water. Such an infusion is taken before going to bed at once from the nose.
• Vidvar mother also can zastosovuvatisya with problems with the intestines. For whom the motherboard is taken, filled with hot water. Take this nasty chotiri for a day.
• The jubilation of folk remedies includes victorious sumishi infusion of elderberry and honey, as well as infusion of kavun pick, dried and ground into powder.
• Helps badly and sіk іz kartoplі. Yogo should be lived in with a fresh look, more important than a lie. Dali bazhano lie down on the bed and hold in this position the least pivgodini. This method is victorious by stretching one day from a break for a day. Kursi can be repeated for a bazhannya kіlka razіv.
• Likuvannya folk zasobami transfer and vikoristannya vіdvara from the parsley leaf parsley, as a rule to live a sprat once a day for one tablespoon.
• You can regularly work awkwardly on the right, so as to improve the tone of the smooth muscles of the intestinal walls. Lie down on your back and pull your legs up to you. When it is necessary to press on the navel with your fingers, it is more intense. Then we recommend you to the next year. Such a massage is carried out for one month.

With the appearance of symptoms, a gastroenterologist should be consulted, which will help to identify the causes of the pathology and recognize it as a competent treatment.

Intestinal atony is called ruptured, associated with bowel deformity, as it manifests itself in decreased tone and decreased peristalsis.

Intestinal walls do not heal normally, so it is possible to pass feces, as a result, constipation develops. Ale razzinuvati atony, like constipation is not possible, it is better than fecal congestion, which is to blame for impaired peristaltic functionality.

Cause the development

Atonic damage is blamed on aphids more importantly than a group of factors that negatively affect the ICT-peristalsis.

Such a state becomes a legacy of an unhealthy way of life, concomitant complications of other pathologies or taking medication, and it can also develop into a form of independent pathology.

To the group of risks, the development of the pathology of fahivts is given to patients:

In young children, atony develops and the nature of stress and recessionary chinnikov, an insufficient amount of implanted motherhood changes in the nature of the diet.

In patients with a frail age, atony can be blamed on aphids, low-thickness, or after surgical interventions.

Symptoms of intestinal atony

One of the first characteristic signs of a lazy intestine, as it is called atonic lesions, is a trival herbal discord with daily defecation with a stretch of 2 deb.

The concomitant symptoms of this pathological state are:

• Increased gas formation and flatulence, bloating of the abdomen;
• Destruction of sleep and constant weakness;
• Schіlny character of feces;
• Anemia;
• Marmurovy vіdtinok skіrnogo pokryvu, blіdіst.

When such symptoms are revealed, it is necessary to terminate to fahivtsya, even if the intestinal activity is disturbed, it can be threatened with unsafe complications.

Diagnostics

Diagnosis of ailment can be fahivets z gallus proctology or gastroenterology, basing on the given look, taking anamnestic records and taking away laboratory results.

It is more folded to indicate the correct reason that provoked the development of atonic disorders. For whom, instrumental laboratory diagnostics is carried out, which includes the follow-up of feces for dysbacteriosis.

It is prescribed to increase the blood level of thyroid hormones, and to cause a deficiency of thyroid hormones to lead to a decrease in intestinal tone.

On aphids, drug ingestion in patients is usually blamed for advanced vision of clinging and arthralgia, buttocks and part of sechovisceral positives.

The drug should be stagnant in a stationary patient, if other medical conditions are observed. The drug is widely administered and may have little effect.

Oleg, Yekaterinburg:

If you haven’t been able to go to the toilet for a few days, I’ve not seriously put myself up to my feet. And yet, through the doba, I became constipated, I began to have severe pain in the intestines. Returning to the therapist, I was prescribed the same Proserin. If I take Prozerin tablets, I feel less irritated. My life is bloated, my head hurts, my ass shows up. Then, after reading the instructions, it appears that the side effects of these little birds are the same. After the course of complex treatment, the problems with the intestines were safely eliminated, but Prozerin, after that, I try not to take more, too many unacceptable reactions after a new blame.

Irina, Moscow:

I had a chance to get acquainted with the drug Proserin at the liquor, de men I was pricked with intestinal atony. The drug does help, but it has a lot of side effects. The whole course was boring for me and my head was confused. With pain-inducing pain, this injection is easier to carry, it helps miraculously, quickly inspired intestinal motility. Ale, if possible, replace it with a drug from a smaller number of side reactions.

Carrying

The preparations of pronoxious diarrhea are prescribed for atonic lichen in the first sprat of defecation, in order to normalize the process of defecation. The cause of stagnation of fecal masses is not rejoiced, it is less common to understand its consequences.

You can stop carrying different groups:

• How to avenge lactulose, for example, Prelax, Fortrans, Duphalac or Normolact. Qi sobi stimulate intestinal peristalsis, soften the feces and stimulate motility. It is shown that it will be delayed in 3-6 years after receiving it.
• Secretory medicines of growing chi of synthetic origin. Up to the growing trees, bring in the leaves of senna grass on the Regulax kshtalt, Senadi or Antrasennina, with the growing olives and other medicinal syrovina.
• Natural laxative effects on sprouts, cabbage, yak podvishuyut obsyag feces, scho stimulates intestinal peristalsis and easier prosuvannya wt. On vіdmіnu vіd lіkarskih zabіv zvikannya and poіchnyh reactions so іѕ not vyklikayut, then by natural order to normalize peristalsis and motility.

Prior to the reception of the carrying, it is necessary to place it very carefully, even if it is above the world, it can lead to serious damage to peristalsis and motility of the intestinal m'yazovih tissues.

Cleansing enema

To ease the camp with a lazy intestine, help and clean the enema, but it’s not the fault of the volume of 500 ml. It is recommended to carry out cleansing enemas in the evening.

Water, which is introduced into the posterior passage, softens the feces and helps it to pass painlessly from the rectum. For the introduction, it is necessary to drink warm water, so that with the introduction of cold water in the intestines, spasm of m'yazovyh tissues can occur.

Before going to bed, you can also use enemas with oil, stench normalizes defecation processes, relieves heavy heaviness and normalizes intestinal peristalsis. The amount of such an enema can be a maximum of 150 ml, the procedures last three to five days after sleep, after the normalization of defecation, liquor is added.

Diet

Diet therapy for atony is directed to the introduction of products, as it facilitates the passage of feces by the intestines. Before these one can see:

• Dairy products and visivki;
• Dried apricots and figs;
• Greens, fruits and fresh vegetable crops;
• Laminaria (algae) and fresh juices from vegetables, fruits for apricots or plums;
• Pshonyan and Greek groats;
• Song m'yaso and black bread.

It is necessary to include in the diet whether it is unhealthy to eat chocolate and cocoa, fatty broths and lard, smoked meats and marinades, canned food and others.

People's interests

It is not uncommon for atonia to stagnate folk methods of healing, as they may be only supplementary in nature and cannot win as the main therapy.

There are a lot of recipes for the preparation of medicinal herbs and infusions, which help to solve the problem of a lazy intestine:

• Aloe honey. For the preparation of liqueurs, take 4-5 sheets of rosemary, clean it and refine it. It is necessary to heat honey flasks to approximately 40 ° C and mix with scarlet. It’s necessary to insist on the sum of money, and then we’ll take the day in a spoon in a dirty look.
• Milk with mint. For the second sill, add a few drops of honey and mint juice to milk (250 ml). Let's drink a drink and drink two for the harvest until a quarter of the year.
• Hangings with milk. At a bottle of warm milk, you need to drink 2 large spoons of whiskers, infuse it for the first time and take a loan for the sake of it. Trivality of therapy becomes the second time.
• Senna. At the glass of hot water, it is necessary to steam a large spoonful of senny and boil it on the fire for the fourth year, then for the next year. Accept the faces of the need for the Great Lodge 3 r / d.
• Castor oil. Oliya ricinova is taken in atony of the intestines in a clean look at the grand spoon of times for production. Trivality to the course to become a maximum of 3 days.

People's health can be victorious in the treatment of intestinal atony only after consultation with a gastroenterologist or a proctologist.

exercise therapy

For the improvement of the intestinal activity, it is recommended for patients to perform liquor gymnastics, as it improves the work of all intestinal tracts. The complex is right to sound including:

• Pіdnimannya nіg through the eyes of the recumbent camp;
• Swinging your legs along the cheeks of the camps of the crustaceans;
• Classic hitanya presa;
• Right "bike";
• Lying on your back, it is necessary to pull the knee to the chest, and then again take the cob position.

Exercise therapy is only allowed due to the severity of the disease and worsening of the pathology. For the obviousness of internal, intoxication and igniting processes, it may be necessary to evade.

In other cases, it is more correct to do gymnastics to help improve the passage of excrement through the intestinal canals and promote peristalsis.

Forecast and prevention

Atony may have a favorable prognosis and will not require any specific merry visits for an hour, therapy is surrounded by dietary exchanges and physical rights.

If there is a need for prevention, then it won’t help a healthy meal with a protracted life, optimal physical benefits, and proper therapy for CT pathologies, which negatively affects intestinal tone.

Intestinal atony - Tse camp, when a person blames skargi for damage in the process of bowel movement. Such problems, let's think, are manifested in tsomu, that the intervals between acts of defecation are constantly increasing in number of severe difficulties.

In case of intestinal atony, a characteristic sign is those that indicate a low pathological state or a legacy of negative factors on the human body. Intestinal atony is blamed as a consequence of the tonus of the intestines. In case of atony of the intestines, it can be like spasms, and so it is possible to relax the m'yaziv. Similar problems often take on a chronic nature and are troubling the ailing person with rich fates.

See constipation

Atonic constipation blamed as a legacy of intestinal atony. However, it causes constipation in other cases, with some atony of the intestine it is also often a concomitant camp. Most often it is sharpened alimentary constipation what is to blame as a result of the wrong approach to eating. Besides, they see psychogenic , neurogenic , endocrine , toxic constipation, as well as constipation, which is due to damage to the anorectal region and weakened m'yaziv.

Constipation is also blamed as a result of the influx of mechanical shifts, as it is important to protrude through the intestines. There may be polyps and swellings, a number of anomalies in the development of the large intestine.

Symptoms and causes of intestinal atony

The main symptom of intestinal atony is constipation. About the atonic fasten it, then, if the style is occupied for forty years and more years. In cases of depression with atonic constipation, a person can feel pain in the stomach, bloating, feeling discomfort in the stomach. As a result, a person becomes more self-conscious, shows weakness, changes the color of the guise. In ailments, constipation of some three is more than three deb, it can rise the pressure and temperature. The stinks feel a strong pull in the stomach and inspire interest in the stomach.

As a rule, most atonic constipation, which is blamed on the weakness of the pelvis and the cervical wall, as well as through weak peristalsis, pass without pain sensations. Similar manifestations are more often than not and sloping. Sometimes intestinal atony develops in women during the period, with obesity, emphysema, legenia, hypokinesia, and also in the wake of a trivial pre-bed regimen.

In addition, the causes of atonic constipation can be disrupted in eating, starvation, , postiyni that nezvychnі mind, scho move defecation, ailments of the anorectal region, endocrine disease, infection. You can also blame constipation after taking some medications. Children of intestinal atony may be a symptom of the manifestation of anomalies in the development of the intestine.

Diagnosis of intestinal atony

In the process of diagnosing illness, it is even more important to identify the causes of impaired bowel function. From the same doctor, it is obov'yazkovo to carry out the examination of the ill, z'yasovuchi yogo way of life, eating, spadkovist. In addition, an analysis of feces, bacteriological testing of feces is carried out. For the consumption of the ailing, a colonoscopy is also prescribed for the detection of pathologies of the large intestine. It is even more important to visit a gastroenterologist and a proctologist at once, even if an uncontrolled intake of borne diseases can help the disease.

Likuvannya intestinal atony

For the exaltation of intestinal atony, it is necessary, first of all, to trim , Having developed a special diet of eating. It is important to live in small portions.

In the diet, it is important to include products in an obov'yazkovo way, as if you could have an excruciating infusion. Ce sour milk products, kvass, juices. In addition, it is important to unify the survival of these products, as if to call out the "strength" of the intestines. These are smoked products, eggs, cooked cool, pears and other products.

People who suffer from atonic fastening, fahivtsі are also recommended to live in products, in which there is enough fat, as well as cellular tissue. Qi products help promote intestinal peristalsis and help change the chemical warehouse in the large intestine. How do you carry it, often make it easier to grow in figs, prunes, weeds for linseed, sea kale. Dzhe korisnі і vіdvari vіdvari vіznih herbs. In case of atony of the intestines, it is also necessary to plant grapefruit juice, infusion of measles with lamkoi, infusion of the root of the marsh aїru, infusion of the herb string, tea with thyme herb, infusion of the grass.

In the process of healing atony of the intestine, it is important to keep a clear schedule for that emptying. Іsnuє also a number of rights, yakі priyat light and regular bowel movements. Also, there is a special massage of the abdomen.

As atonish constipation lasts for three hours, it is possible to zastosuvannya likarskih sobiv for likuvannya. For painful symptoms, antispasmodic drugs are prescribed. Often we are ill, as we suffer from crippling and painful constipation, we prescribe carrying sickness. With this, it is important that the healing began with the latest preparations, which do not damage the walls of the intestine.

Particularly effective in atonic bowel disease, as it stimulates intestinal motility, for example,. Also, rectal preparations are victorious, so that they can build up a reflex to defecation. Tse, and also candles with cocoa butter and belladonna . Zastosovuyutsya for likuvannya that mikroklіzmi z dewy olives.

Like atonic constipation, it lasts for three hours, it is necessary to go to fahіvtsіv and go through obstezhennia at the proctologist, which can reveal concomitant pathologies.

Doctors

Faces

Prevention of intestinal atony

Even more important is the prophylactic approach to uniqueness of the sedentary way of life, the death of physical stress, the exclusion of complexes in the right, which is the difference between the m'yazi of the abdominal press. It is important to regulate the diet of eating, including shkidli products. The introduction of fermented milk products, as well as vegetables and fruits, which have a rich amount of cells, to improve the burning camp and stimulate intestinal motility.

Effects of constipation

In people who constantly suffer from constipation due to intestinal atony, slags often accumulate in the intestinal lumen. Some people settle there coprolity (the so-called fecal stones), depending on the total amount of toxins and microorganism, mucus.

Motherland, as well as vitamins and microelements, are actively soaked by themselves in the large intestine. Later, more often than not, a person, as if suffering for a fix, witnessing the progression of internal intoxication, as if blamed for the aftermath of bloody speeches. As a result, the mucous membrane of the intestine is ignited, the microflora camp is destroyed, the burning camp of the body is progressively burnt. It can lead to allergic reactions, damage to the immune character. For a high degree of slagging of the intestine, a risk of onokhvorob develops.

Diet, eating with intestinal atony

List of dzherel

• Kelly E. Herbal system: ailments and their glee. - St. Petersburg: Norint, 2000.
• Persits B.P.: Constipation // Intestinal ailments.- M., Medicine, 1994.
• Rivkin V.L., Kapuller L.L. Hemorrhoids. Constipate. - M.: Medpraktika; Medical book, 2000.
• McNally P.R. Secrets of gastroenterology / Per. from English - M. - St. Petersburg: ZAT "Vidavnitstvo BINOM", "Nevsky Dialect", 1998.

Good intestinal motility ensures the proper functioning of the herbal tract. Violation of short-term health leads to the accumulation of toxins, which worsens the patient's self-esteem. Corisne speeches will not be conquered by the body of the whole world, but they will be influenced by the health of all internal organs, and inspire the callousness of the people.

What is intestinal atony

The intestines can be folded like a bagatosharov. For vikonannya motor function and zdatnosti to move breasts їzhi vіn nahodjatsja at a constant tone. Due to various unfavorable factors, the walls of the yogo can weaken, even if functionally damaged, as is called intestinal atony.

Pathology leads to stagnation of feces, symptoms of discomfort, problems from etching. Most of the process develops properly by stretching the great gap of the hour. The head of the patient during this period is to remember to change your health and turn to the doctor for a consultation.

Symptoms of illness

Symptoms of atony of the intestine lie as a stage of obstruction of the pathological process. Playing the role is also a pershopricina - the problem was the result of a mechanical failure or a subsequent damage to the robotic nervous system.

The main signs of illness are constipation and dysfunction. Problems with defecation can be manifested in an incompetent, difficult, regular act of defecation. Medicine gives a wide range of normal frequency of breastfeeding - 3 times a day up to 3 times a day. Going beyond the limits, people can understand what is wrong in their organism.

At once, with a change in the frequency of bowel movements, the consistency of excrement delivers discomfort. The stench melts dry, hard, which leads to cracks in the rectum and microtraumas of the mucous intestine.

The stagnation of the fecal mass and the decrease in the tone of the malignant wall are accompanied by complex symptoms. Patients complain about such discomfort, like:

• Transient pains.
• Pozivi until defecation, yakі will end in defecation and bring relief.
• Windmill, stove.
• Nudota, ruined by the burning camp through the accumulation of shkidlivih speeches and intoxication.
• Feel the heaviness, zduttya.
• Increased stubbornness.

Objectively, the doctor diagnoses the patient with anemia, lack of vital speech, hypovitaminosis, neurovegetative disorders, and changes in the color of the appearance.

What calls the ailment

The weakening of the functional tone of the intestinal wall can be blamed as a consequence of the pathology of the mucosal ball or problems due to the conduction of nerve impulses, as a result of the mechanism of contraction. Most often, atony is the result of light damage, zocrema, and wrong life. Three main reasons that lead to hypotension are seen:

1. Lack of general physical activity. There is a weakening of the walls of the organ and peristalsis.
2. Psychoemotional stress.
3. Trivaliy taking some medications.
4. Unhealthy eating, alcohol poisoning, chicken.
5. Hormonal disorders - endocrine disease, period of pregnancy and menopause.
6. Intestinal infections and other changes in the balance of microflora.
7. Helminthiasis, after which the mechanical failure is blamed, is destroyed by the inoculation of brown speech and water in the large intestine.

The next cause of atony is post-operative complications, genetic schilicity. Physiologically, a decrease in the tone of the intestines can be caused in people with a frail age, which can also lead to symptoms of discomfort and affect the health of the whole organism.

Atony with vagity, most often with temporal disorders. It is blamed for the result of increased progesterone, as well as mechanical squeezing of the intestines by the uterus, due to growth. Insignificant dysfunctions are sometimes feared after surgery in the line-up.

Illness diagnosis

To reveal the problem with the intestines of patients, a gastroenterologist and a proctologist will help. Having listened to the skargi, the doctor will tell you about the reason, for which it is necessary to recognize the need for constriction.

The most informative methods are colonoscopy and bacteriological culture of feces. Sometimes, radiography with contrasting speech (barium) is carried out. Serious pathologies such as cancerous diseases, congenital anomalies, and mechanical ailments are included. Dodatkovo may need a consultation with a neurologist or a psychotherapist.

Likuvannya intestinal atony

Reinforcing the functional structure of the organ is necessary obov'yazkovo. Without revealing the first cause, it’s important to do it, it’s more important to treat the symptoms, but not to get sick.

Therapy of atony directly improves the motor function of the intestine. For which doctor, a complex scheme is prescribed, which includes a dekilka of warehouses.

Medicines

Correction of the way of life is important, if it is the main one, the line of therapy. Alya is often brought to the point of medicated exuberance. For whom the following preparations may be indicated:

• Prokinetics. Stimulate motor skills, improve the protrusion of їzhi.
• Zhovchogin. Treat the walls of the intestines, speed up the emptying.
• Carry on. The most safe care on the basis of lactulose, which can be zastosovuvat trivalo. Zavdyaky їm defecation vіdbuvaєtsya regularly, mildly and effectively.
• Fermenti. Polypshuyut cleavage їzhi, dopovnyuyuchi functions of the organs of the schluno-intestinal tract.

Mustaches are guilty of being recognized as a doctor, but if it is wrong, without control, zastosuvannya will be not only ineffective, but also unsafe.

Phytotherapy

Pozbutisya constipation to help the people's welfare. Deyakі herbs enter the warehouse of pharmaceutical likuvalnih collections. You can buy ready-made syrovina, so that you can grow brown nastіy independently. For symptoms of an atonic bowel, it is recommended:

• Low.
• For the lion.
• Burdock.

We are ready for the instructions that are written on the packaging of syrovine.

Popularity is also based on honey and aloe leaves. For this ingredient, mix it up, heat it up to 40 degrees, after which it affects the extraction. Take the sum of your medicine up to the snidanka for a tablespoon.

Povnotsіnnu strava for obidu or evening can be prepared for the upcoming recipe: cut into cubes a small part of a harmelon without skins. Up to it, add a trimmed cibula and forward the kvass. All components should be quenched in deep dishes with a small amount of dewy olive.

Diet

With mild dysfunctions, it is possible to achieve a positive result only by correcting eating. For constipation, dietary style No. 3 is recommended, the exact instructions are given individually for the skin patient.

Included in the diet are fresh vegetables and fruits. The natural process of defecation is stimulated by the products that antraglycoside (figs, prunes, beetroot, dried apricots) can be used. More important juices with meat, sour-milk and napo. Carrying air is carried by growing fats. Brown for the intestines vvazhayutsya vis_vki and klіtkovina, yakі priyatnya swelling of fecal masses, reduction of їх thickening, as well as active excrement.

Intermediate tea and everything that avenges tannin (cocoa, blackberry). For an ailing person, choose a sparing way of preparing food (cooking, baking), as well as less seasonings, chemical additives. According to the ability of the strain, take it as a puree, changing the size of the portion, or increasing the frequency of taking.

The best choice is mineral water, as building materials improve the optimal balance of electricity. The number of natives that you drink cannot be less than two liters a day. In some ailments, constipation is blamed on a deficiency of rіdini, which is easily corrected by the diet. In case of other etiology, there is enough water to help spread feces and facilitate the process of defecation.

Physical activity

The bed regimen and the low-grade way of life are negatively injected into all the m'yazi, including the intestines. Next fight with hypodynamia, do not stay in one position for more than 30 minutes. Polypshit intestinal motility to help gymnastics, directed to the press and m'yaziv pelvis:

• Lying on your back, lift your legs. Imagine riding a bike.
• Get on your knees and lean on your lects. Lower the seats on the floor, straightening your arms. Right-handed, right-handed, and then left-handed.
• Get up crustaceans. Stretch your legs backwards and bend along the ridge. Such a posture is to improve blood flow from the pelvic area, to improve the pain on the side of the back.

The forecast is so complicated

The main part of constipation is good for correction, as the patient does not have organic intestinal lesions, obstruction and other important illnesses. The prognosis is favorable.

The need for adequate therapy is unsafe accumulation of feces, a high level of intoxication, as well as a deficiency of living speech. Doctors care about too much slag as the main cause of allergies to faces. The patient himself seldom shows pathologies, defying the wrong therapy.